today's run offered more new and fresh challenges. wow. it is amazing how each day is different. (smile)
i was up late with work and when the 5:00 am alarm came, i was like "do i run today?" but i got my ass in gear. i was tired from this infection i have had the past week. i went to urgent care yesterday and got a shot and antibiotics. so i had an excuse but i was not buying it.
then on mile six i had to pee and there was no holding it. i found a tree and let it go hopefully no one took any iphone photos. oh well.
so i made all my runs this week. i feel myself getting stronger. and i am ready for another pair of running shoes. (smile) $$$
run:
duration: 1:16:39
distance: 7.15 mi (goal 7 miles)
pace: 10:43 min/mi
calories: 1071
garmin link: http://connect.garmin.com/activity/216817751
weight: 180 lbs
days to go until race day: 72
total miles this week: 21.42
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