Monday, September 17, 2012

training day number sixty

wow 60 runs ya'll. i feel good. like i knew that i would now. so good. so good. i got 60 runs. whoa.

i had to go to work early today; 2:30 am so since i had time in the evening i did my tuesday morning run today. hopefully i can get some sleep tonight.

i took an adventure run without much on a route plan but i made it through some crazy spots of no sidewalk. some bus drivers tried to kill me but i made it through. good deal two as i get to see another day.

congratulations ya'll. thank you for the support.

run forest run

run: 

duration: 1:33:01  
distance: 8.32 mi (goal 7 miles) 
pace: 11:11 min/mi 
calories: 1236  


garmin link: http://connect.garmin.com/activity/224038878

weight: 182 lbs

days to go until race day: 54

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