pain is the name of the game. well not so much today but i was hesitant to push it still. i did a steady run but slower than usual. running slower feels like a failure so i was nursing my ego half of the time. it is interesting that after the first mile and getting a good stride, it feels great. i have to remember that when i don't feel like running.
i haven't had that feeling yet though and look forward to this exercise. it is so awesome once the distance is met i go, "wow, i just did that.":)
run:
duration: 1:07:45
distance: 5.75 mi (goal 4 miles)
pace: 11:47 min/mi
calories: 802
weight: 182 lbs
107 days to go
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