this was an easy day; just 3 miles. it was a beautiful morning of 68 degrees so i wore a shirt and was home and ready for work in no time. i was stressed because i had lost my work badge. then after all that worrying, it was in the jeep as i left for work. the run would have been better without the stress but oh well. lesson learned. (smile)
run:
duration: 36:32
distance: 3.32 mi (goal 3 miles)
pace: 10:54 min/mi
calories: 485
garmin link: http://connect.garmin.com/activity/210660732
weight: 182 lbs
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