Sunday, October 21, 2012

training day number seventy-four

it's saturday and i'm running. since the farmer's market didn't happen as planned, i went for a run.

run: 

duration: 1:16:11  
distance: 7.32 mi (goal 7 miles) 
pace: 10:25 min/mi 
calories: 1076

garmin link: http://connect.garmin.com/activity/235892155

weight: 177 lbs

days to go until race day: 21 (get the map out for a road trip)

total for the week: 42.84 mi (that is awesome)


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