i had a great week training. with runs on monday, wednesday and friday and gym workouts monday, tuesday, wednesday, thursday and friday, i am very proud of myself.
looking back on this week, it only happened by being focused on one day at at time; one moment at a time. i really believe this will have to be my mantra to make this marathon run.
dilemma. on one hand, i need to talk about the marathon with anyone who is interested but when i do, it is easy to go into doubt. but, talking about "it" gets me going on the training, learning more from others and working through the "to do" list of shit that has to be done to run a freaking race at the outer banks.
then, there is the side of me that is more comfortable not talking to people just because i know it's healthier from experience.
any hooch, i am very lucky to be sitting in a mild rain storm with a beautiful garden surrounding me typing this update one day late. just saying...
friday's stats:
gym: 30 minutes cycle on 13 of 20 manual setting, abs, pushups and stretches 410 calories
run:
duration: 23:30
distance: 2.23 mi
pace: 10:30 min/mi
calories: 238
weight: 188 lbs (i gained for pound; muscle maybe?)
189 days to go
have a great weekend! cinco de mayo!
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